Helping You Feel Well Since 2001
516-679-8299
Coming to Feel Well soon!
Our HaloSauna uses infrared panels instead of conventional heat to penetrate tissue and provide immediate therapeutic effects easily. In an infrared sauna, about 20% of the heat goes to heating the air and the other 80% heats your body.
This radiant heat penetrates the skin more deeply than traditional saunas. When combined with Dry Salt Therapy, Red Light Therapy, or Aroma Therapy, our infrared sauna improves your overall health and well-being while providing all the benefits of relaxation and meditation.
How to enjoy our new HaloSauna
​Book a session!
Sessions range between 30 and 45 minutes and can be booked online, over the phone, or in person. If pairing a HaloSauna service with a massage, we ask that you schedule your massage before your sauna session.
​Hydration.
Make sure to be hydrated before going into an Infrared sauna! You can also bring water into the sauna, especially if they are sensitive to higher heat. The suggested time for a single use is 20 to 30 minutes depending on the temperature.
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Clothing.
How one dresses is a personal choice. At Feel Well, you will be provided with a robe and towel. If you choose to wear clothes, wear something light, loose, and comfortable.
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What can you do while in the sauna?
Relax, read, meditate, listen to music, or visit with friends.
After the session is over, it is suggested that you take your time and let your body cool down. Once cooled down, feel free to take a shower or bath. Just make sure you are drinking plenty of water!
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Number of sessions per week.
Most facilities that offer infrared sauna treatments recommend using the sauna three to four days per week. If you are healthy and tolerate the four days, you can use the sauna daily. Explore our package options if you are interested in routine use!
HaloSauna Services
Our HaloSauna is capable of performing each of our services individually or all at once. If you are interested in the therapeutic effects of Salt Therapy but don't want to bake in the sauna heat, you can purchase a single service!
​We also have add-ons that you can request that you add to a single or double service.
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If you are interested in the Infrared Sauna and Halo Therapy services along with all three add-ons, consider our Full Package!
Add 15 Minutes for $15, or book a 2-person session!
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Halo Therapy (Salt Therapy) 30 mins — $30
Infrared Sauna 30 mins — $30
Halo Therapy + Infrared Sauna 30 mins — $45
Full Package 45 mins — $70​
Add Ons
Experience the therapeutic effects of Red Light, Chroma, and Aroma Therapy by adding them to any of our Halo Sauna services! Read more about our add-ons by exploring our Halo Sauna page.
Halo Therapy & Dry Salt Therapy
Halotherapy is a holistic approach that mimics the microclimate of a salt cave.
Clients breathe in the micro-sized salt particles and dry salt molecules dissolve small impurities in the alveoli of the lungs. Salt therapy may eliminate the root of inflammatory respiratory illnesses in the lower and the upper tract like asthma, bronchitis as well as allergies, by destroying bacteria and restoring health and immunity.
How does it work?
Micro-sized salt particles are dispersed into the enclosed environment of our HaloSauna through a unique process initiated by a halogenerator. These salt particles create an antibacterial environment that draws out excess moisture, mucus, and impurities that are in the airways and on the skin. Not only is dry salt therapy therapeutic for the mind with its relaxation and meditative properties, it also comes with a host of health benefits
Health Benefits
Respiratory
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Salt Therapy is anti-microbial, anti-bacterial, anti-viral, and anti-inflammatory. Steam and salt particles open the bronchial tubes in the lungs to reduce inflammation in the sinuses and small airways, breaking up mucus and increasing PH levels by reducing acidity.​
Ear Infection
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Halotherapy can greatly relieve the swelling and pain that is common with an ear infection by penetrating the ear canal with salt particles.
Salt as an anti-bacterial and anti-inflammatory agent reduces the swelling of the tubes in your ear, allowing the fluid to drain.
Skin
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Naturally triggers skin microcirculation and membrane activity. Enhances skin’s protective and reparative properties.​
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Athletic Performance
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Expands the airways for increased lung functions and capacity. Increases oxygen saturation and exchange and helps with muscle endurance and recovery.​
Red Light Therapy
What is Red Light Therapy?​
Red and near-infrared light are part of the electromagnetic spectrum, and more specifically, part of the spectrum of light emitted by the sun. These wavelengths of light are “bioactive” in humans. Red light between 600 and 700nm benefits skin texture and tone, smoothing fine lines and wrinkles, promoting collagen production, and generally rejuvenating the appearance of skin and hair.
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How does it work?
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Red light therapy is thought to work by acting on the “powerhouse” in your body’s cells called mitochondria. With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth, and enhancing skin rejuvenation. More specifically, certain cells absorb light wavelengths and are stimulated to work. These bioactive wavelengths stimulate collagen production, which gives skin its structure, strength, and elasticity by increasing fibroblast production, the structures that make collagen in the body. Collagen is a component of connective tissue that builds skin, offering regenerated and anti-aging benefits. Red light therapy is also known to increase blood circulation to the tissue and reduce inflammation in cells, providing a gamut of health benefits.
Body
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Red light therapy aids respiratory health, enhances muscle recovery, and reduces inflammation and joint pain. Other benefits include an immune system boost, mood enhancement, increased energy levels, and the promotion of melatonin for better sleep.​​
Skin & Hair​
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Routine Red Light Therapy can reduce the appearance of wrinkles, fine lines, age spots, and stretch marks. Bioactive wavelengths are known to improve facial texture and promote hair growth. This treatment can improve skin conditions like psoriasis, eczema and rosacea.
Infrared Sauna
There’s nothing quite like a session in a sauna. You feel more relaxed and rested after you’re done, and the heat helps relieve sore muscles and improves your overall health and well-being.
Our Halo Sauna uses infrared panels instead of conventional heat to easily penetrate human tissue, heating your body before heating the air.
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In an infrared sauna, about 20% of the heat goes to heating the air and the other 80% heats your body. This radiant heat penetrates the skin more deeply than traditional saunas.
Sauna Health Benefits
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Better sleep
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Relaxation
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Detoxification
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Weight loss
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Relief from sore muscles
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Relief from joint pain such as arthritis
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Clear and tighter skin
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Improved circulation
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Help for people with chronic fatigue syndrome
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Improved appearance of cellulite
Contraindications
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Halotherapy (“Salt Therapy”) is not recommended in the following cases: tuberculosis, fever, contagious conditions, severe heart disorders, or the existence of cancer, advanced pregnancy, or acute state of respiratory attack. The use of Salt Therapy is not intended to substitute for medical care or treatment. Do not stop your medication without first consulting with your doctor. Salt Therapy does NOT substitute for any conventional medication. If you have any questions about Salt Therapy, check with your doctor before proceeding.
Red Light Therapy is not recommended in the following cases: pregnancy, epilepsy, individuals currently taking cortisone injections or steroids, acute and active hemorrhage, or individuals with diseases that involve the retina of the eye, such as diabetes. Use of Red Light Therapy directly over the thyroid in specific thyroid conditions is not advised.
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Medications: Use of Red Light Therapy while taking photo-sensitizing medications like lithium, melatonin, phenothiazine, antipsychotics, and certain antibiotics is not advised. Talk to your physician for advice on whether or not Red Light Therapy is right for you.
HaloSauna Packages
Loving our Halo Sauna?
Consider purchasing one of our packages to keep up your routine of health and wellness!
Single Service
Choose either the Halo Therapy or Infrared Sauna as your service.
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3 pack | $120
5 pack | $205​
10 pack | $405​
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Double Service
This package includes both Halo Therapy and Infrared Sauna services.
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3 pack | $150
5 pack | $255
10 pack | $500​
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Full Package
This package includes Halo Therapy, Infrared Sauna, Red Light Therapy, Chroma Therapy, and Aroma Therapy.
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3 pack | $195
5 pack | $330
10 pack | $630
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